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Have I ruined everything?
You may find that you are more comfortable drinking much less.
❶Alcohol and older people | Royal College of Psychiatrists - Introduction
Ageing is something that everyone wants to manage, so people must review their senior lifestyle choices. This will help them understand the habits they have that contribute to ageing. While you cannot go back to your old, young self, you can still do so much to mask the ageing process. The great news is, one of the secrets of fighting ageing is drinking red wine.