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Many older adults enjoy a glass of wine with dinner or a beer while watching the game on TV. Having a drink now and then is fine. As an older adult, alcohol may affect you differently than it does...

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Wine per day for older adults

   02.05.2018  10 Comments

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You may find that you are more comfortable drinking much less.
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Drinking almost one glass of wine a day can sharpen the memory of people over the age of 60, research has found. Moderate alcohol consumption - up to two alcohol beverages a day — amongst the over 60s was found to preserve the region of the brain responsible for memory and cognition.
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❶Alcohol and older people | Royal College of Psychiatrists - Introduction

Ageing is something that everyone wants to manage, so people must review their senior lifestyle choices. This will help them understand the habits they have that contribute to ageing. While you cannot go back to your old, young self, you can still do so much to mask the ageing process. The great news is, one of the secrets of fighting ageing is drinking red wine.

Author: Elimhaili

10 thoughts on “Wine per day for older adults

  1. The aim was to identify changes in patterns of alcohol consumption over a year interval among older women and men, and to examine the associations between guideline-defined excessive drinking and late-life drinking problems.

  2. As a result, guidelines from the National Institute on Alcohol Abuse and Alcoholism are more restrictive for older people than those for younger adults.

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